Coaching

Your Greatest joy and success

in life, is found below the surface.

Let's dive deep, shall we?

99% of clients were "somewhat" or "very satisfied" with the entire experience,

and 96% would repeat the process."

THE COACHING PROCESS

RELATIONSHIP + TRUST

Learning how to trust your coach is going to be the most crucial element of coaching.  You two have to establish a bond, and it doesn't happen overnight. But once it's secure, it will be the pillar from which your life changes. 

  • Strengthen trust in others

  • Develop . vulnerability

  • Learn to take the spotlight

  • Allow for feedback from others

GOALS + VALUES

Figure out what you want in life. Get over what's holding you back and push through the "stuff" to figure out what matters, Create a life plan for yourself and break it down into actionable items. Keep moving forward.

  • Establish goals and boundaries

  • Identify strength and values

  • Develop your authentic self

  • Implement behavior changes

CELEBRATE + REASSESS

Don't you want to start feeling good about yourself and your accomplishments? Blush points them out. Constantly.  We also point out whats not working, so we can go back in and figure something else out. 

  • Build up self- confidence

  • Increase positive opportunities

  • Troubleshoot non-productive behavior

  • Watch yourself grow, grow, grow

73%

of clients reported improved relationships

80%

of clients reported improved self-confidence

70%

of clients reported improved work performance

We’d like to give a major shoutout to the mental health community. To all of the therapists, psychologists, psychiatrists, and social workers – our dream is to be a supplement to your brilliant and outstanding work. Thank you for being you!

What to expect?

We tell you what we think. We give feedback, advice, and encouragement. We give you homework and expect you to complete it before our next session. And sometimes, we tell you what to do.

We do not diagnose you. We never judge you. And we do not think anything is wrong with you.

Together we will figure out what works for you, what doesn’t, and how we can accelerate the life changes you've been ready to make for a long time. This coaching relationship will help end the period of limbo and uncertainty you've been facing, and it will usher you into a new era of confidence and certainty.

Popular topics on Blush include:

  • Confidence building

  • Quarter life crisis

  • Breakups and divorces

  • Recovering perfectionists

  • Personality exploration

  • Career strategy

  • Life transitions

  • People pleasing

It's time to prioritize yourself.

MONTHLY MEMBERSHIPS

Discounted membership credits to keep life coaching convenient and affordable.

1 credit = 1 Blush Journal
2 credits = 1 Video Session

$79/month

The Touch Up

4 monthly credits

For those who are scaling back form coaching but want to hold onto well-deserved results, or for those who have a tightly-packed schedule, the Touch Up is for you. 

  • 2 video sessions OR

  • 4 journals

  • Mix-Match sessions/journals

$149/month

The Essensials

8 monthly credits

The most popular package on Blush! Chat with your Blush coach weekly to unwind, meet goals, master self-acceptance and maintain momentum throughout your self-discovery journey.

  • 4 video sessions OR

  • 8 journals

  • Mix-Match sessions/journals

$249/month

The Makeover

16 monthly credits

If you are tired of living in the same old patterns and feel fed up with your typical way of life, then you need this plan. Schedule hour long weekly calls, or check biweekly. 

  • 4 hour long sessions OR

  • 8 half hour long sessions OR

  • 16 journals

  • Mix-Match sessions/journals

PAY AS YOU GO

Credits do not expire.

$25

Blush Journal

Purchase one credit for a Blush Journal. Write out as much as you'd like and your coach will provide a thoughtful response within 48 hours. Submit journals via phones, tablets, desktops, or whatever method you prefer.  Blush operates best using a Google Chrome Browser. 

$50

Video Session

Purchase two credits for a half hour (30 min) Blush video session. Schedule a session within your coach's availability, sync it with iCal/Google. Cal/Outlook/Yahoo, and login ot your blush dashboard. Please use android devises or a chrome browser. 

Want more coaching? Ask about our custom plans. 

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