Coaching
Your Greatest joy and success
in life, is found below the surface.
Let's dive deep, shall we?
99% of clients were "somewhat" or "very satisfied" with the entire experience,
and 96% would repeat the process."
THE COACHING PROCESS
RELATIONSHIP + TRUST
Learning how to trust your coach is going to be the most crucial element of coaching. You two have to establish a bond, and it doesn't happen overnight. But once it's secure, it will be the pillar from which your life changes.
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Strengthen trust in others
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Develop . vulnerability
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Learn to take the spotlight
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Allow for feedback from others
GOALS + VALUES
Figure out what you want in life. Get over what's holding you back and push through the "stuff" to figure out what matters, Create a life plan for yourself and break it down into actionable items. Keep moving forward.
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Establish goals and boundaries
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Identify strength and values
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Develop your authentic self
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Implement behavior changes
CELEBRATE + REASSESS
Don't you want to start feeling good about yourself and your accomplishments? Blush points them out. Constantly. We also point out whats not working, so we can go back in and figure something else out.
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Build up self- confidence
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Increase positive opportunities
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Troubleshoot non-productive behavior
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Watch yourself grow, grow, grow
73%
of clients reported improved relationships
80%
of clients reported improved self-confidence
70%
of clients reported improved work performance
We’d like to give a major shoutout to the mental health community. To all of the therapists, psychologists, psychiatrists, and social workers – our dream is to be a supplement to your brilliant and outstanding work. Thank you for being you!
What to expect?
We tell you what we think. We give feedback, advice, and encouragement. We give you homework and expect you to complete it before our next session. And sometimes, we tell you what to do.
We do not diagnose you. We never judge you. And we do not think anything is wrong with you.
Together we will figure out what works for you, what doesn’t, and how we can accelerate the life changes you've been ready to make for a long time. This coaching relationship will help end the period of limbo and uncertainty you've been facing, and it will usher you into a new era of confidence and certainty.
Popular topics on Blush include:
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Confidence building
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Quarter life crisis
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Breakups and divorces
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Recovering perfectionists
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Personality exploration
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Career strategy
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Life transitions
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People pleasing
MONTHLY MEMBERSHIPS
Discounted membership credits to keep life coaching convenient and affordable.
1 credit = 1 Blush Journal
2 credits = 1 Video Session
$249/month
The Makeover
16 monthly credits
If you are tired of living in the same old patterns and feel fed up with your typical way of life, then you need this plan. Schedule hour long weekly calls, or check biweekly.
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4 hour long sessions OR
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8 half hour long sessions OR
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16 journals
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Mix-Match sessions/journals